Concentration and Meditation Swami Paramananda

Concentration and Meditation
Swami Paramananda

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Concentration and Meditation
Concentration and Meditation
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“...WE all possess the faculty of concentration, but with the majority it is instinctive and automatic, not conscious. Even among the animals we see how a lion or tiger will gather his strength by a moment of absolute stillness before he springs upon his prey; that automatic, instinctive power of concentration is embedded in every living creature. But until we can gain conscious command over our mental and spiritual forces, we can never have complete concentration. When the scattered mind is gathered together it is like a bright searchlight, and by it man is able to investigate the latent powers which he possesses but of which he is not now wholly aware. As he grows more conscious of these hidden forces and learns to use them, he becomes more and more proficient...”

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